Welcome to Ashtanga Temple

 

November 2020: Temporarily closed due to COVID-19 restrictions

We are happy to announce we are OPEN AGAIN at our new location in Rummelsburg!

Visit us at our new location, the Dharana yoga studio, Maximilianstraße 17 | 10317 Berlin.

We offer morning Ashtanga Yoga Mysore style classes and afternoon led classes.

The students are welcome Monday to Thursday. Check our schedule for more info.

The classes are open for anyone who wishes to practice – no previous experience in yoga is required.

 

Since the health of our practitioners is the priority in our studio, please adhere to the following rules due to Corona measures.

1. If you are ill, show any symptoms of a cold and don’t feel well please stay at home and take a rest.

2. Please wear a mask at all times while moving around the studio and take the mask off once on the yoga mat.

3. Please wash your hands when you enter the studio . There are also disinfectants available. Please keep distance to others.

4. We kindly ask you to temporarily refrain from close interactions such as handshakes or hugs.

5. In case you need to cough or sneeze please do it in the crook of your arm.

6. Yoga mats are available at the studio, but please consider bringing your own mat in case you have one.

7. Bring your own towel.

8. Please register via email renata.babic2@gmail.com for each class since we are limited with the number of practitioners in the room.

Stay healthy and positive!

Mysore Style Class

Mysore style class enables the student to practice at their own pace in a group class environment. The class is not led but instead the teacher works individually with each student. The student is gradually taught a sequence of postures (asanas) with emphasis on proper movement, breathing and focusing of senses. The teacher carefully observes the student’s practice, their current physical and mental state in order to properly assist the student. In Mysore class setup the teacher supports each student by means of physical adjustments and individual verbal instructions.

The beginner student usually starts with a shorter practice which takes 20 to 30 min. This allows the student to memorize the sequence of asanas and absorb the important aspects of the practice before progressing further in the Ashtanga Yoga series. Daily practice of the given sequence helps the student to extract flexibility and strength in a steady and safe manner. Over time, as new asanas are given to the student, the practice becomes progressively longer (up to 2h).

“Mysore Style” class is named after the south Indian city in the state of Karnataka in which the late Ashtanga guru Shri K. Pattabhi Jois used to teach. The Jois family continues to teach the Ashtanga method in Mysore.

Classes

Schedule

We offer Mysore style classes Monday, Tuesday and Thursday from 7.30 – 10.00 am (latest drop in 9.00 am)

and

Afternoon led beginners classes on Monday 17:00 – 18:30 and Wednesday 16:30 -18:00

Don’t wait for stars to get aligned to take your first yoga class – start practicing with us any day of the month just register via email. If you are new to Ashtanga yoga you might want to check some basic guidelines before taking the class.

MondayTuesdayWednesdayThursday
Renata7.30 – 10:007.30 – 10:007.30 – 10:00
Renata17:00 – 18:3016:30 – 18:00

The shala is closed on the full or new moon days as well as on the Berlin public holidays.

We speak English, Croatian, Slovene and limited German.

Prices

Monthly passes (valid 30 days)
4 classes 45 €
8 classes60 €
12 classes75 €
Unlimited89 €
Trial month*60 €
Other passes
Drop In15 €
5 pack (valid 3 months)60 €
10 pack (valid 3 months)110 €
  • The monthly passes are valid 30 days from the day of purchase
  • Trial month pass (Unlimited) can be used only once and are available for the new students only

Contact

Location

Ashtanga Temple
Maximilianstraße 17
10317 Berlin

Please ring at the
Dharana yoga studio

Getting there

We are walking distance from:

  • S Nöldnerplatz
    • S5 / S7 / S75
  • Lückstr./Weitlingstr.
    • Bus 240

Reach us

phone0157 3398 0081
emailrenata.babic2@gmail.com
instagramashtangatempleberlin